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Free Youth Guidebooks

Pick up a copy of the Youth Rules & Best Practices Guidebooks for boys and girls.
Download your Copy

Safety in the Game

Lacrosse specific health & safety efforts are among our top priorities.
Health & Safety 

Free Online Education Courses

Train with five coaching and officiating courses available to all members.
Take a Course

  • "US Lacrosse has shown tremendous leadership in making the youth game a more positive and character-building experience for players and families across the country." Mike Dee, Vermont

  • "The coaching certification makes sure our families are comfortable with who our volunteers are. Having US Lacrosse as the national governing body behind certification — it gives a new parent one less objection to their child playing lacrosse. In fact, it's a benefit to playing." Bob Rhein, Pennsylvania

  • "Without the First Stick Program, I don't believe we would have lacrosse this year." Kristin Ventresca, Connecticut

  • "The coaches education training was powerful, motivating and very comprehensive. We definitely felt more confident in our abilities to coach our student-athletes. Our program benefitted immensely from this professional development experience." Annie Ehler, Florida

  • "I was simply delighted to see the excitement on our students' faces as they experienced a sport that they would never have had the chance to without the generosity of US Lacrosse." Kate Sherwood, California

  • "The US Lacrosse U15 National Championship was such a cool experience for these boys, and something they'll never forget." Kevin O'Brien, Colorado