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6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    11836 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

Hydration for Lacrosse Players: What You Need to Know

July 8, 2015    7856 Views
Hydration for Lacrosse Players: What You Need to KnowStaying hydrated is one of the most important things a lacrosse player—or any athlete—can do to maintain performance. Download our free hydration guide. Read More »

3 Essential Teaching Points for Picking Up Ground Balls

July 7, 2015    8258 Views
3 Essential Teaching Points for Picking Up Ground Balls It’s been proven time and time again—ground balls win lacrosse games. Here are three keys to keep in mind when teaching your players this critical skill. Read More »

Video: How to Break Down Defensemen from X with Jordan Wolf

July 7, 2015    3979 Views
Video: How to Break Down Defensemen from X with Jordan Wolf In this video from the June issue of Lacrosse Magazine, former Duke and current Rochester Rattlers star Jordan Wolf shows how he breaks down defensemen at X. Read More »

Video: Creating Interceptions with Team USA’s Alice Mercer

July 6, 2015    2189 Views
Video: Creating Interceptions with Team USA’s Alice Mercer Team USA defender and University Maryland All-American Alice Mercer shares her advice on how to create interceptions and knockdowns. Read More »

3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    16804 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

Empowering Players Through Adaptive Lacrosse

June 5, 2015    3547 Views
Adaptive LacrosseIntegration and inclusion of people with disabilities in lacrosse is one of US Lacrosse's strategic priorities. Read More »

5 Expectations of an Elite Lacrosse Defensive Unit

June 3, 2015    7104 Views
5 Expectations of An Elite Lacrosse Defensive Unit We lay out a series of individual and unit-wide expectations to help your defenders more consistently stop your opponent from scoring and start your team’s offense. Read More »

The Top 10 Lessons My Lacrosse Team Taught Me This Season

June 2, 2015    5727 Views
The Top 10 Lessons My Lacrosse Team Taught Me This Season Quite often as coaches, we ask our players for feedback on what they've learned. Here’s one coach’s take on 10 things he’s learned from his players this spring. Read More »

Why Lacrosse Officials Prioritize the Blindside Hit Rule

June 2, 2015    5211 Views
Blindside HitsAs much as his "inner tough guy" once struggled with the blindside hit rule in youth and high school lacrosse, here's why our resident official now never hesitates to make the call. Read More »