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How to Use the "Game Intensity Index" to Support Athlete Development

July 15, 2015    4329 Views
How the Game Intensity Index Can Help Your CoachingDo you struggle to find ways to get more kids, more touches each day? If so, it’s time to look at your Game Intensity Index (GII). Read More »

Ask Team USA: Advice for Your Middle School Self

July 14, 2015    8257 Views
Ask Team USA: Advice to Your Middle School SelfWhat advice would the top high school girls lacrosse players in the country give to their middle school selves? We asked the U.S. U19 Women’s Team to reflect. Read More »

Video: How to Fake and Finish with Team USA’s Alex Aust

July 14, 2015    2459 Views
Video: How to Fake and Finish with Team USA’s Alex Aust Team USA attacker Alex Aust’s best fakes are in the “pizza area.” In this video, the former Tewaaraton finalist shares her tips for finishing around the crease. Read More »

Should Lacrosse Parents Shake Hands Following the Game?

July 10, 2015    3621 Views
Spirit of the GameGiven their emotional investment in the game, maybe parents need some closure following the contest in order to move forward. Read More »

Ask Team USA: What’s Your Go-To Pregame Meal?

July 9, 2015    4148 Views
Ask Team USA: What's Your Go-To Pregame Meal?How do the top players in the country fuel up before game time? We asked the U.S. Women’s Under-19 National Team to share their go-to pregame meal or snack. Read More »

6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    12163 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

Hydration for Lacrosse Players: What You Need to Know

July 8, 2015    9176 Views
Hydration for Lacrosse Players: What You Need to KnowStaying hydrated is one of the most important things a lacrosse player—or any athlete—can do to maintain performance. Download our free hydration guide. Read More »

3 Essential Teaching Points for Picking Up Ground Balls

July 7, 2015    8576 Views
3 Essential Teaching Points for Picking Up Ground Balls It’s been proven time and time again—ground balls win lacrosse games. Here are three keys to keep in mind when teaching your players this critical skill. Read More »

Video: How to Break Down Defensemen from X with Jordan Wolf

July 7, 2015    4311 Views
Video: How to Break Down Defensemen from X with Jordan Wolf In this video from the June issue of Lacrosse Magazine, former Duke and current Rochester Rattlers star Jordan Wolf shows how he breaks down defensemen at X. Read More »

Video: Creating Interceptions with Team USA’s Alice Mercer

July 6, 2015    2423 Views
Video: Creating Interceptions with Team USA’s Alice Mercer Team USA defender and University Maryland All-American Alice Mercer shares her advice on how to create interceptions and knockdowns. Read More »