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How Does Intent Play Into Lacrosse Officiating?

December 9, 2014    6872 Views
How Does Intent Play Into Lacrosse Officiating?Our resident official explains why “He didn’t mean it” (intent) is an insufficient plea on the behalf of youth lacrosse players who commit penalties. Read More »

US Lacrosse-Funded ACL Injury Prevention Program to Grow in 2015

December 8, 2014    11522 Views
US Lacrosse ACL injury preventionACL injury prevention programs should have at least three critical elements: dynamic warm-up, lower body and core strengthening, and neuromuscular control. Read More »

Dom Starsia: A (Second) Letter to Lacrosse Parents

November 25, 2014    55899 Views
Dom Starsia: A (Second) Letter to Lacrosse ParentsUniversity of Virginia head coach Dom Starsia shares his thoughts on the role of club lacrosse in player development. Read More »

Saying More with Less Words

November 21, 2014    6720 Views
Saying More with Less WordsNow more than ever our student-athletes are engaged in the use of social media to communicate. How can you use Twitter-speak to get your point across? Read More »

Stick Work Inside the Center Circle Drill [Women’s]

November 20, 2014    9087 Views
Stick Work Inside the Center Circle Drill [Women’s] The Stick Work Inside the Center Circle Drill is a great warm-up drill that focuses on improving stick work and quick decision-making. Read More »

Officials Tip: Keep Your Eyes Off The Ball

November 18, 2014    6034 Views
Officials Tip: Keep Your Eyes Off The BallIf you and your partner are watching the ball and the ball carrier, who is watching all the other players? Use these tips to break the habit. Read More »

How to Teach the 7 Spots on the Lacrosse Goalie “Shot Menu”

November 18, 2014    17192 Views
How to Teach the 7 Spots on the Lacrosse Goalie “Shot Menu”By deliberately working on making saves to these seven locations, your goalie will become conditioned to react appropriately and will be more successful. Read More »

How to Strike Fast with the Slow Break [Drills]

November 14, 2014    12253 Views
How to Strike Fast with the Slow Break [Drills]Is your team moving right into settled offense after the fast break comes to a halt? Not so fast. Here's how to use the slow break for a quick strike. Read More »

Women’s Recruiting Survey: There’s Still Some Sanity

November 14, 2014    8691 Views
Women’s College Recruiting Survey: There’s Still Some SanityResults of a recent IWLCA recruiting survey support a refreshing reality for high school juniors and seniors who feel like their time has passed. Read More »

Lacrosse Stick Work Finesse: A Lost Art?

November 13, 2014    15338 Views
Lacrosse Stick Work Finesse: A Lost Art?These elite athletes have that foundation of stick work from drilling fundamentals and doing it more than anyone else—not from skipping over them. Read More »

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