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Men’s Drill of the Month: Hopkins Up and Over Shooting

March 21, 2014    2831 Views
Men's Drill of the Month: Hopkins Up and OverThe Hopkins Up and Over Drill is excellent for teaching players ball movement, positioning and shooting. Read More »

Women’s Drill of the Month: Mirror Shooting

March 20, 2014    2497 Views
Mirror Shooting DrillThe Mirror Shooting Drill teaches players to time off-ball movement, get open and move the ball to the open shooting area. Read More »

Help! I’m Stuck Inside for Practice

March 19, 2014    3807 Views
Indoor Lacrosse Practices, DrillsUnpredictable weather have you stuck practicing indoors? Use this practice plan to make the most of your time inside. Read More »

3-on-3 on the Draw: What to Do With Your Roaming Midfielders

March 14, 2014    3815 Views
3-on-3 on the DrawNow that there are just three player per side on the draw, what do you do with your free midfielders? We got the inside scoop from a college coach. Read More »

3 Proven Methods for Beating Any Defense

March 3, 2014    7146 Views
Post Passing and CuttingWhen you think about offense, you think about scoring goals. But you should focus more on the process than the end result. Read More »

Get in the Zone: 4 Guidelines for Successful Zone Defense

February 25, 2014    6487 Views
4 Guidelines for Successful Zone DefenseThese key points will help your youth team avoid the pitfalls and capitalize on the strengths of zone defense. Read More »

Women’s Drill of the Month: Post Passing and Cutting

February 21, 2014    3031 Views
Post Passing and CuttingThe Post Passing and Cutting Drill focuses on decision-making, timing and direction of cuts, and is an excellent foundation drill for girls. Read More »

Men’s Drill of the Month: Possession Boxes

February 20, 2014    2290 Views
Men's Drill of the Month: Possession BoxesThe Possession Boxes drill focuses on working together as a team to maintain possession and to get clean, smart passes off under pressure. Read More »

Building the Modern Player: Low Man Wins

February 17, 2014    1673 Views
Building the Modern PlayerThe lower a player gets to the ground, the harder they are to knock off balance and the more leverage they have to do what they want. Read More »

One League’s Case for CEP Certification

February 12, 2014    2465 Views
Coaching Education Program CaseMass Bay Youth Lacross eLeague’s Tom Spangenberg weighs in on why he requires certification for coaches. Read More »

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