US Lacrosse
The Sport   \   Safety   \   Team USA   \   Chapters   \   Shop   \   Donate My Account

Blog

Men’s Lob-and-Dodge Drill [Video]

February 20, 2015    3542 Views
Men’s Lob-and-Dodge Drill [Video]The Lob-and-Dodge Drill develops footwork fundamentals for successful defense, focusing on approaching dodgers under control and in proper defensive position. Read More »

Women’s Inside-Out 1-on-1 Drill [Video]

February 20, 2015    2340 Views
Women’s Inside-Out 1-on-1 Drill [Video]Use the Inside-Out 1-on-1 Drill to practice defensive and offensive fundamentals in a rapid-fire setting. Includes video from the US Lacrosse Mobile Coach app. Read More »

Mastering the Not-So-Simple Art of Sliding

February 18, 2015    8927 Views
Mastering the Not-So-Simple Art of SlidingBefore installing slide packages and recovery patterns, focus on these fundamentals within your defense to get everyone sliding effectively and in unison. Read More »

Video: Lessons from a U.S. Men’s National Team Youth Clinic

February 18, 2015    2240 Views
Video: Lessons from a U.S. Men’s National Team Youth ClinicLast month, Team USA held an awesome clinic for youth and high school players in Naples, Fla., at Champions Challenge. We're using video to bring you three of the six stations from the event. Read More »

Your Edge: The Jump Shot with Fairfield's Colin McLinden

February 12, 2015    1883 Views
Your Edge: The Jump Shot with Fairfield's Colin McLinden Fairfield's Colin McLinden shows you how to create separation off an alley dodge and execute a jump shot. Watch it on Lacrosse Magazine’s new YouTube channel. Read More »

Video: Team USA’s Kelly Rabil on Playing Your Part in the Ride

February 6, 2015    2638 Views
Video: Team USA’s Kelly Rabil on Playing Your Part in the RideIn this month’s segment of Lacrosse Magazine’s “Your Edge,” Team USA world champion midfielder brings you tips on how to play your role in a team riding scheme. Read More »

5-Yard Scoop Drill [Video]

January 30, 2015    4932 Views
5-Yard Scoop Drill The 5-Yard Scoop Drill teaches players the basics of ground ball pickups by doing repetitive scoops down the field. Read More »

Johns Hopkins Attackman Ryan Brown’s Overhand Shooting Tips

January 21, 2015    5550 Views
Johns Hopkins Attackman Ryan Brown’s Overhand Shooting TipsIn this video on our new Lacrosse Magazine YouTube channel, Johns Hopkins All-American attackman Ryan Brown gives you his tips for overhand shooting. Read More »

Meatloaf Passing and Ground Ball Drill [Video]

December 10, 2014    10843 Views
Meatloaf Passing and Ground Ball DrillUse the Meatloaf Passing Drill to help your players improve passing and catching on the run with both hands, while involving your entire team. Read More »

Stick Work Inside the Center Circle Drill [Women’s]

November 20, 2014    7799 Views
Stick Work Inside the Center Circle Drill [Women’s] The Stick Work Inside the Center Circle Drill is a great warm-up drill that focuses on improving stick work and quick decision-making. Read More »

Subscribe to the
US Lacrosse Blog