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Ask Team USA: What’s Your Go-To Pregame Meal?

July 9, 2015    3765 Views
Ask Team USA: What's Your Go-To Pregame Meal?How do the top players in the country fuel up before game time? We asked the U.S. Women’s Under-19 National Team to share their go-to pregame meal or snack. Read More »

6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    11659 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

Hydration for Lacrosse Players: What You Need to Know

July 8, 2015    7738 Views
Hydration for Lacrosse Players: What You Need to KnowStaying hydrated is one of the most important things a lacrosse player—or any athlete—can do to maintain performance. Download our free hydration guide. Read More »

Video: How to Break Down Defensemen from X with Jordan Wolf

July 7, 2015    3865 Views
Video: How to Break Down Defensemen from X with Jordan Wolf In this video from the June issue of Lacrosse Magazine, former Duke and current Rochester Rattlers star Jordan Wolf shows how he breaks down defensemen at X. Read More »

Video: Creating Interceptions with Team USA’s Alice Mercer

July 6, 2015    2082 Views
Video: Creating Interceptions with Team USA’s Alice Mercer Team USA defender and University Maryland All-American Alice Mercer shares her advice on how to create interceptions and knockdowns. Read More »

3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    16580 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

Your Edge: The Ponytail Rule with Team USA’s Courtney Swan

April 20, 2015    2569 Views
Your Edge: The Ponytail Rule with Team USA’s Courtney SwanIn this video, University of Virginia and Team USA midfielder Courtney Swan shows you how to bait defenders and find the back of the net on a quick-stick shot. Read More »

Want to Play College Lacrosse? How Grades Impact Recruiting

April 20, 2015    35320 Views
Want to Play College Lacrosse? Better Hit the Books [Survey]Taking care of your high school academics from the get-go is more important than ever. We asked college coaches to weigh in on how grades impact recruiting. Read More »

Your Edge: Mastering the Split Dodge with Mark Millon [Video]

April 13, 2015    3405 Views
Your Edge: Mastering the Split Dodge with Mark MillonWatch as Team USA and MLL all-time great Mark Millon demonstrates a teaching progression to help your players master the split dodge. Read More »

Your Edge: Win More Draws with Team USA’s Caitlyn Phipps

April 6, 2015    2078 Views
Your Edge: Win More Draws with Team USA’s Caitlyn PhippsIn this video, Team USA two-time world champion midfielder Caitlyn Phipps gives you her tips to scramble off the circle and win more draw controls. Read More »