US Lacrosse
Athlete Development   \   The Sport   \   Safety   \   Team USA   \   Chapters   \   Shop   \   Donate My Account

Blog

Your Edge: Mastering the Split Dodge with Mark Millon [Video]

April 13, 2015    2750 Views
Your Edge: Mastering the Split Dodge with Mark MillonWatch as Team USA and MLL all-time great Mark Millon demonstrates a teaching progression to help your players master the split dodge. Read More »

Your Edge: Win More Draws with Team USA’s Caitlyn Phipps

April 6, 2015    1719 Views
Your Edge: Win More Draws with Team USA’s Caitlyn PhippsIn this video, Team USA two-time world champion midfielder Caitlyn Phipps gives you her tips to scramble off the circle and win more draw controls. Read More »

The Window Isn’t Closed: Finding a Home in College Lacrosse

April 6, 2015    11257 Views
The Window Isn’t Closed: Finding a Home in College LacrosseThere is a team out there for anyone who wants to continue to play, regardless of age, skill level or athleticism. If you want to play, you can play. Read More »

Put Me in, Coach! 10 Ways to Earn More Playing Time

March 25, 2015    29699 Views
Put Me in, Coach! 10 Ways to Earn More Playing TimeWhile you can’t directly control how your coaches allocate playing time, there are many things you can control. Here are 10 ways to get yourself into the game. Read More »

Top 10 Mistakes Lacrosse Players Make With Their Sticks

March 23, 2015    10668 Views
Top 10 Mistakes Lacrosse Players Make With Their SticksAll too often, beginner lacrosse players get caught up in how their stick looks instead of how it works. Here are some common mistakes that can get in the way. Read More »

4 Tips for a Flawless Question-Mark Dodge from Rob Pannell

March 20, 2015    4822 Views
4 Tips for a Flawless Question-Mark Dodge from Rob PannellLearn how to execute this signature scoring move by watching Team USA's Rob Pannell use the question-mark dodge to net a clutch goal. Read More »

Advanced Lacrosse Stickwork with Maryland’s Cathy Reese [Video]

March 19, 2015    4217 Views
Advanced Lacrosse Stickwork with Maryland’s Cathy ReeseHighlights from University of Maryland national champion coach Cathy Reese’s presentation on advanced lacrosse stickwork at the 2015 US Lacrosse Convention. Read More »

What Are We Thinking? An Open Letter to the Lacrosse Community

March 19, 2015    69893 Views
What Are We Thinking? An Open Letter to the Lacrosse CommunityA lacrosse dad who admittedly has gotten caught up in the “machine” looks at challenges facing the sport and offers perspective on potential changes. Read More »

Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino

March 9, 2015    4710 Views
Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino
From Lacrosse Magazine’s March edition, Johns Hopkins All-American long-stick middie Mike Pellegrino shows you his three keys to winning more ground balls. Read More »

16 Unforgettable Life Lessons I Learned from Lacrosse

March 3, 2015    44861 Views
16 Unforgettable Life Lessons I Learned from LacrosseLife is really just one big lacrosse game. Apply these life lessons from your experience and you'll be on your way to navigating the great big world out there. Read More »