US Lacrosse
The Sport   \   Safety   \   Team USA   \   Chapters   \   Shop   \   Donate My Account

Blog

Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino

March 9, 2015    3656 Views
Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino
From Lacrosse Magazine’s March edition, Johns Hopkins All-American long-stick middie Mike Pellegrino shows you his three keys to winning more ground balls. Read More »

How to Use a Hitch Dodge to Improve Your Scoring Chances

March 9, 2015    10972 Views
How to Use a Hitch Dodge to Improve Your Scoring ChancesLike a pump fake in basketball, a hitch is a great way to free yourself up for a better-angle shot and increase your chance of scoring. Read More »

Video: Dodge and Crease Picking Drills [Men's]

March 4, 2015    4363 Views
Video: Dodge and Crease Picking Drills [Men's]Use these Dodge and Crease Picking Drills to teach your players how to practice feeding out a dodge, off-ball movement and basic offensive tactical concepts. Read More »

16 Unforgettable Life Lessons I Learned from Lacrosse

March 3, 2015    38130 Views
16 Unforgettable Life Lessons I Learned from LacrosseLife is really just one big lacrosse game. Apply these life lessons from your experience and you'll be on your way to navigating the great big world out there. Read More »

Duke's John Danowski: My Coaching Priorities [Video]

March 3, 2015    4636 Views
Duke's John Danowski: My Coaching Priorities [Video]Duke men’s lacrosse coach John Danowski discusses his coaching priorities in this video from his presentation at the 2015 US Lacrosse Convention. Read More »

8 Shooting Tips to Cash in on an 8-Meter Opportunity

February 25, 2015    12454 Views
8 Shooting Tips to Cash in on an 8-Meter OpportunityFrom our Level 1 women’s coaching curriculum, follow these tips to help your would-be goal scorer capitalize on 8-meter scoring opportunities. Read More »

6 Rules for Defending in a Numbers-Down Transition Situation

February 24, 2015    7733 Views
6 Rules for Defending in a Numbers-Down Transition Situation
From our Level 1 coaching curriculum, here are six general rules of thumb to help your defenders make smart decisions in a numbers-down transition situation. Read More »

What Type of Lacrosse Captain Do You Want to Be?

February 24, 2015    12595 Views
What Type of Lacrosse Captain Do You Want to Be?When captains take the responsibility to model and lead team culture, players buy in to what the captains choose to promote. Are you up for the challenge? Read More »

Video Highlights: Rorke Denver’s LaxCon Keynote Address

February 23, 2015    2136 Views
Video Highlights: Rorke Denver’s LaxCon Keynote AddressBring the best moments from Commander Rorke T. Denver’s US Lacrosse Convention keynote address to your team, club or league with this YouTube playlist. Read More »

Beginner’s Guide to Women’s Lacrosse Defensive Communication

February 20, 2015    8629 Views
Beginner’s Guide to Women’s Lacrosse Defensive CommunicationThe simple most important thing defenders can do for each other is communication. We break down the basics defensive buzz words to teach your defensive unit. Read More »

Subscribe to the
US Lacrosse Blog