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How to Use the "Game Intensity Index" to Support Athlete Development

July 15, 2015    2185 Views
How the Game Intensity Index Can Help Your CoachingDo you struggle to find ways to get more kids, more touches each day? If so, it’s time to look at your Game Intensity Index (GII). Read More »

Video: How to Fake and Finish with Team USA’s Alex Aust

July 14, 2015    364 Views
Video: How to Fake and Finish with Team USA’s Alex Aust Team USA attacker Alex Aust’s best fakes are in the “pizza area.” In this video, the former Tewaaraton finalist shares her tips for finishing around the crease. Read More »

6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    7139 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

3 Essential Teaching Points for Picking Up Ground Balls

July 7, 2015    3919 Views
3 Essential Teaching Points for Picking Up Ground Balls It’s been proven time and time again—ground balls win lacrosse games. Here are three keys to keep in mind when teaching your players this critical skill. Read More »

Video: How to Break Down Defensemen from X with Jordan Wolf

July 7, 2015    2426 Views
Video: How to Break Down Defensemen from X with Jordan Wolf In this video from the June issue of Lacrosse Magazine, former Duke and current Rochester Rattlers star Jordan Wolf shows how he breaks down defensemen at X. Read More »

Video: Creating Interceptions with Team USA’s Alice Mercer

July 6, 2015    1086 Views
Video: Creating Interceptions with Team USA’s Alice Mercer Team USA defender and University Maryland All-American Alice Mercer shares her advice on how to create interceptions and knockdowns. Read More »

3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    8727 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

5 Expectations of an Elite Lacrosse Defensive Unit

June 3, 2015    4739 Views
5 Expectations of An Elite Lacrosse Defensive Unit We lay out a series of individual and unit-wide expectations to help your defenders more consistently stop your opponent from scoring and start your team’s offense. Read More »

The Top 10 Lessons My Lacrosse Team Taught Me This Season

June 2, 2015    4045 Views
The Top 10 Lessons My Lacrosse Team Taught Me This Season Quite often as coaches, we ask our players for feedback on what they've learned. Here’s one coach’s take on 10 things he’s learned from his players this spring. Read More »

How to Protect the Rock with NCAA Tournament MVP Wes Berg

May 27, 2015    2320 Views
How to Protect the Rock with NCAA Tournament MVP Wes Berg Denver’s newly minted NCAA Tournament Most Outstanding Player, Wesley Berg, explains when to go one-handed in the spirit of ball security. Read More »

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