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6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    7139 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

3 Essential Teaching Points for Picking Up Ground Balls

July 7, 2015    3919 Views
3 Essential Teaching Points for Picking Up Ground Balls It’s been proven time and time again—ground balls win lacrosse games. Here are three keys to keep in mind when teaching your players this critical skill. Read More »

Video: How to Break Down Defensemen from X with Jordan Wolf

July 7, 2015    2426 Views
Video: How to Break Down Defensemen from X with Jordan Wolf In this video from the June issue of Lacrosse Magazine, former Duke and current Rochester Rattlers star Jordan Wolf shows how he breaks down defensemen at X. Read More »

Video: Creating Interceptions with Team USA’s Alice Mercer

July 6, 2015    1086 Views
Video: Creating Interceptions with Team USA’s Alice Mercer Team USA defender and University Maryland All-American Alice Mercer shares her advice on how to create interceptions and knockdowns. Read More »

3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    8727 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

5 Expectations of an Elite Lacrosse Defensive Unit

June 3, 2015    4739 Views
5 Expectations of An Elite Lacrosse Defensive Unit We lay out a series of individual and unit-wide expectations to help your defenders more consistently stop your opponent from scoring and start your team’s offense. Read More »

Why Lacrosse Midfielders Need to Play With Both Hands [Video]

May 13, 2015    4067 Views
Why Lacrosse Midfielders Need Both Hands [Video] As part of his US Lacrosse Convention session, three-time Team USA midfielder Matt Striebel shares why it’s critical for lacrosse midfielders to be able to play with both hands. Read More »

3 Ways to Grip Your Lacrosse Stick (and When to Use Them)

May 13, 2015    6970 Views
3 Ways to Grip Your Lacrosse Stick (and When to Use Them) Gripping your stick properly is a key building block for lacrosse success. Here are three ways to do it, and the situations in which you should apply each of them. Read More »

Why You Should “Go Small” With Your Lacrosse Drills

May 4, 2015    3352 Views
Why You Should “Go Small” With Your Lacrosse Drills Three-time Team USA midfielder Matt Striebel shares the advantages of breaking up the monotony of lacrosse practice by going small with your drills. Read More »

Your Edge: The Ponytail Rule with Team USA’s Courtney Swan

April 20, 2015    1243 Views
Your Edge: The Ponytail Rule with Team USA’s Courtney SwanIn this video, University of Virginia and Team USA midfielder Courtney Swan shows you how to bait defenders and find the back of the net on a quick-stick shot. Read More »

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