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3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    4345 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

Your Edge: The Ponytail Rule with Team USA’s Courtney Swan

April 20, 2015    1118 Views
Your Edge: The Ponytail Rule with Team USA’s Courtney SwanIn this video, University of Virginia and Team USA midfielder Courtney Swan shows you how to bait defenders and find the back of the net on a quick-stick shot. Read More »

Want to Play College Lacrosse? How Grades Impact Recruiting

April 20, 2015    15939 Views
Want to Play College Lacrosse? Better Hit the Books [Survey]Taking care of your high school academics from the get-go is more important than ever. We asked college coaches to weigh in on how grades impact recruiting. Read More »

Your Edge: Mastering the Split Dodge with Mark Millon [Video]

April 13, 2015    1651 Views
Your Edge: Mastering the Split Dodge with Mark MillonWatch as Team USA and MLL all-time great Mark Millon demonstrates a teaching progression to help your players master the split dodge. Read More »

Your Edge: Win More Draws with Team USA’s Caitlyn Phipps

April 6, 2015    979 Views
Your Edge: Win More Draws with Team USA’s Caitlyn PhippsIn this video, Team USA two-time world champion midfielder Caitlyn Phipps gives you her tips to scramble off the circle and win more draw controls. Read More »

The Window Isn’t Closed: Finding a Home in College Lacrosse

April 6, 2015    9732 Views
The Window Isn’t Closed: Finding a Home in College LacrosseThere is a team out there for anyone who wants to continue to play, regardless of age, skill level or athleticism. If you want to play, you can play. Read More »

Put Me in, Coach! 10 Ways to Earn More Playing Time

March 25, 2015    25381 Views
Put Me in, Coach! 10 Ways to Earn More Playing TimeWhile you can’t directly control how your coaches allocate playing time, there are many things you can control. Here are 10 ways to get yourself into the game. Read More »

Top 10 Mistakes Lacrosse Players Make With Their Sticks

March 23, 2015    9356 Views
Top 10 Mistakes Lacrosse Players Make With Their SticksAll too often, beginner lacrosse players get caught up in how their stick looks instead of how it works. Here are some common mistakes that can get in the way. Read More »

4 Tips for a Flawless Question-Mark Dodge from Rob Pannell

March 20, 2015    3713 Views
4 Tips for a Flawless Question-Mark Dodge from Rob PannellLearn how to execute this signature scoring move by watching Team USA's Rob Pannell use the question-mark dodge to net a clutch goal. Read More »

Advanced Lacrosse Stickwork with Maryland’s Cathy Reese [Video]

March 19, 2015    2943 Views
Advanced Lacrosse Stickwork with Maryland’s Cathy ReeseHighlights from University of Maryland national champion coach Cathy Reese’s presentation on advanced lacrosse stickwork at the 2015 US Lacrosse Convention. Read More »

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