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How to Thrive Under Pressure: 3 Ways to Keep Nerves at Bay

September 1, 2015    2400 Views
How to Thrive Under Pressure: 3 Ways to Keep Nerves at BayStruggling with containing your nerves come game time? Use these strategies to become a more confident player when it counts. Read More »

Youth to High School Lacrosse: 11 Tips for Making the Transition

July 29, 2015    4687 Views
Youth to High School Lacrosse: 11 Tips for Making the TransitionThe difference between youth and high school lacrosse can be dramatic, eye opening and stressful. Here’s some advice for players looking to make the jump. Read More »

Ask Team USA: Advice for Your Middle School Self

July 14, 2015    6393 Views
Ask Team USA: Advice to Your Middle School SelfWhat advice would the top high school girls lacrosse players in the country give to their middle school selves? We asked the U.S. U19 Women’s Team to reflect. Read More »

Video: How to Fake and Finish with Team USA’s Alex Aust

July 14, 2015    612 Views
Video: How to Fake and Finish with Team USA’s Alex Aust Team USA attacker Alex Aust’s best fakes are in the “pizza area.” In this video, the former Tewaaraton finalist shares her tips for finishing around the crease. Read More »

Ask Team USA: What’s Your Go-To Pregame Meal?

July 9, 2015    2640 Views
Ask Team USA: What's Your Go-To Pregame Meal?How do the top players in the country fuel up before game time? We asked the U.S. Women’s Under-19 National Team to share their go-to pregame meal or snack. Read More »

6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    7456 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

Hydration for Lacrosse Players: What You Need to Know

July 8, 2015    4878 Views
Hydration for Lacrosse Players: What You Need to KnowStaying hydrated is one of the most important things a lacrosse player—or any athlete—can do to maintain performance. Download our free hydration guide. Read More »

Video: How to Break Down Defensemen from X with Jordan Wolf

July 7, 2015    2685 Views
Video: How to Break Down Defensemen from X with Jordan Wolf In this video from the June issue of Lacrosse Magazine, former Duke and current Rochester Rattlers star Jordan Wolf shows how he breaks down defensemen at X. Read More »

Video: Creating Interceptions with Team USA’s Alice Mercer

July 6, 2015    1258 Views
Video: Creating Interceptions with Team USA’s Alice Mercer Team USA defender and University Maryland All-American Alice Mercer shares her advice on how to create interceptions and knockdowns. Read More »

3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    9325 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

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