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14 Do’s and Don’t Evers of Checking in Women’s Lacrosse

October 20, 2014    3197 Views
14 Do's and Don't Evers of Checking in Women's LacrosseIf taught correctly and practiced often, effective checks can be game-changers. Follow these do's and don't evers to execute controlled, calculated checks. Read More »

Rock and Roll from X Drill [Video]

October 15, 2014    1778 Views
Rock and Roll Drill from XThe Rock and Roll from X drill teaches intermediate boys’ players to dodge around X, go from side to side, and find the 5-and-5 location at the top of the island. Read More »

Change of Direction Drill [Video]

October 15, 2014    2159 Views
Change of Direction Drill DiagramThe Change of Direction drill teaches boys’ and girls’ youth players to dodge, use footwork, and transition movements into a shot with time and space. Read More »

How and When to Use the Three Basic Lacrosse Dodges

October 14, 2014    3534 Views
How and When to Use the Three Basic Lacrosse DodgesHelp your youth lacrosse players take the next step with these tips for face, roll and split dodges. Read More »

Man-to-Man or Zone: Is Switching Defenses the Right Move?

September 9, 2014    5178 Views
Man-to-Man or Zone: Is Switching Defenses the Right Move?Don’t be so quick to change from man-to-man defense to zone defense when you could spend that time refining your defenders’ individual skills Read More »

6 Shooting Mechanics Tips from MLL All-Pro Peter Baum

August 27, 2014    2580 Views
6 Shooting Mechanics Tips from MLL All-Pro Peter BaumWatch in slow motion as Ohio Machine All-MLL midfielder Peter Baum delivers his six shooting mechanics tips for youth lacrosse players. Read More »

Too Busy for Wall Ball? These Pro Lacrosse Stars Aren’t

August 14, 2014    5559 Views
Kyle Harrison Wall ballDon’t think you have enough time for wall ball? Kyle Harrison, Paul Rabil and other pro lacrosse stars make time every day. Check out their routines. Read More »

14 Fundamental Teaching Points for Proper Stickwork

June 5, 2014    7420 Views
14 Fundamental Teaching Points for Proper StickworkUse these 14 teaching points to develop better stickwork with your beginner and intermediate players. Read More »

Two-Man Trend: Picking Plays and the Modern Offense

June 3, 2014    2825 Views
Two-Man Trend: Picking Plays and the Modern OffenseRyan Boyle details why modern lacrosse offenses must have pick plays in their arsenal. Read More »

10 Tips for More Effective Game Management

May 21, 2014    3045 Views
10 Tips for More Effective Game ManagementUse these ten tips to help you manage a game more effectively as an official. Read More »

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