US Lacrosse
The Sport   \   Safety   \   Team USA   \   Chapters   \   Shop   \   Donate My Account

Blog

How to Protect the Rock with NCAA Tournament MVP Wes Berg

May 27, 2015    1653 Views
How to Protect the Rock with NCAA Tournament MVP Wes Berg Denver’s newly minted NCAA Tournament Most Outstanding Player, Wesley Berg, explains when to go one-handed in the spirit of ball security. Read More »

Why Lacrosse Midfielders Need to Play With Both Hands [Video]

May 13, 2015    3596 Views
Why Lacrosse Midfielders Need Both Hands [Video] As part of his US Lacrosse Convention session, three-time Team USA midfielder Matt Striebel shares why it’s critical for lacrosse midfielders to be able to play with both hands. Read More »

3 Ways to Grip Your Lacrosse Stick (and When to Use Them)

May 13, 2015    5720 Views
3 Ways to Grip Your Lacrosse Stick (and When to Use Them) Gripping your stick properly is a key building block for lacrosse success. Here are three ways to do it, and the situations in which you should apply each of them. Read More »

Top-and-Bottom Give-and-Go Drill [Video]

April 16, 2015    1096 Views
Top-and-Bottom Give-and-Go Drill [Video]Teach your players the basics of the give-and-go play in a high-repetition drill environment. Watch this video, courtesy of the US Lacrosse Mobile Coach App. Read More »

Your Edge: Mastering the Split Dodge with Mark Millon [Video]

April 13, 2015    1485 Views
Your Edge: Mastering the Split Dodge with Mark MillonWatch as Team USA and MLL all-time great Mark Millon demonstrates a teaching progression to help your players master the split dodge. Read More »

Your Edge: Win More Draws with Team USA’s Caitlyn Phipps

April 6, 2015    860 Views
Your Edge: Win More Draws with Team USA’s Caitlyn PhippsIn this video, Team USA two-time world champion midfielder Caitlyn Phipps gives you her tips to scramble off the circle and win more draw controls. Read More »

3 Keys to Developing Efficient Inside Shooters (Plus Drills)

March 23, 2015    6626 Views
3 Keys (Plus Drills) to Developing Efficient Inside ShootersSome people think finishers just have a knack for being in the right place at the right time. But it takes practice to become a prolific inside scorer. Read More »

4 Tips for a Flawless Question-Mark Dodge from Rob Pannell

March 20, 2015    3501 Views
4 Tips for a Flawless Question-Mark Dodge from Rob PannellLearn how to execute this signature scoring move by watching Team USA's Rob Pannell use the question-mark dodge to net a clutch goal. Read More »

That’s a Ward! Stick Protection 101 for Boys Lacrosse

March 17, 2015    6263 Views
That’s a Ward! Stick Protection 101 for Boys LacrosseUS Lacrosse resident official Gordon Corsetti makes the case for what constitutes a warding violation (and what doesn't) in lacrosse. Read More »

Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino

March 9, 2015    3458 Views
Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino
From Lacrosse Magazine’s March edition, Johns Hopkins All-American long-stick middie Mike Pellegrino shows you his three keys to winning more ground balls. Read More »

Subscribe to the
US Lacrosse Blog