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3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen

July 2, 2015    4181 Views
3 Steps to Shutdown ‘D’: How to Coach Individual Defensemen Team USA and Boston Cannons defenseman Mitch Belisle shares his tried-and-true, three-step progression to teaching the basics of shutdown defense. Read More »

5 Expectations of an Elite Lacrosse Defensive Unit

June 3, 2015    3914 Views
5 Expectations of An Elite Lacrosse Defensive Unit We lay out a series of individual and unit-wide expectations to help your defenders more consistently stop your opponent from scoring and start your team’s offense. Read More »

How to Protect the Rock with NCAA Tournament MVP Wes Berg

May 27, 2015    2217 Views
How to Protect the Rock with NCAA Tournament MVP Wes Berg Denver’s newly minted NCAA Tournament Most Outstanding Player, Wesley Berg, explains when to go one-handed in the spirit of ball security. Read More »

Why Lacrosse Midfielders Need to Play With Both Hands [Video]

May 13, 2015    3934 Views
Why Lacrosse Midfielders Need Both Hands [Video] As part of his US Lacrosse Convention session, three-time Team USA midfielder Matt Striebel shares why it’s critical for lacrosse midfielders to be able to play with both hands. Read More »

3 Ways to Grip Your Lacrosse Stick (and When to Use Them)

May 13, 2015    6482 Views
3 Ways to Grip Your Lacrosse Stick (and When to Use Them) Gripping your stick properly is a key building block for lacrosse success. Here are three ways to do it, and the situations in which you should apply each of them. Read More »

Top-and-Bottom Give-and-Go Drill [Video]

April 16, 2015    1258 Views
Top-and-Bottom Give-and-Go Drill [Video]Teach your players the basics of the give-and-go play in a high-repetition drill environment. Watch this video, courtesy of the US Lacrosse Mobile Coach App. Read More »

Your Edge: Mastering the Split Dodge with Mark Millon [Video]

April 13, 2015    1648 Views
Your Edge: Mastering the Split Dodge with Mark MillonWatch as Team USA and MLL all-time great Mark Millon demonstrates a teaching progression to help your players master the split dodge. Read More »

Your Edge: Win More Draws with Team USA’s Caitlyn Phipps

April 6, 2015    976 Views
Your Edge: Win More Draws with Team USA’s Caitlyn PhippsIn this video, Team USA two-time world champion midfielder Caitlyn Phipps gives you her tips to scramble off the circle and win more draw controls. Read More »

3 Keys to Developing Efficient Inside Shooters (Plus Drills)

March 23, 2015    6836 Views
3 Keys (Plus Drills) to Developing Efficient Inside ShootersSome people think finishers just have a knack for being in the right place at the right time. But it takes practice to become a prolific inside scorer. Read More »

4 Tips for a Flawless Question-Mark Dodge from Rob Pannell

March 20, 2015    3710 Views
4 Tips for a Flawless Question-Mark Dodge from Rob PannellLearn how to execute this signature scoring move by watching Team USA's Rob Pannell use the question-mark dodge to net a clutch goal. Read More »

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