US Lacrosse
The Sport   \   Safety   \   Team USA   \   Chapters   \   Shop   \   Donate My Account

Blog

Top-and-Bottom Give-and-Go Drill [Video]

April 16, 2015    852 Views
Top-and-Bottom Give-and-Go Drill [Video]Teach your players the basics of the give-and-go play in a high-repetition drill environment. Watch this video, courtesy of the US Lacrosse Mobile Coach App. Read More »

Your Edge: Mastering the Split Dodge with Mark Millon [Video]

April 13, 2015    1238 Views
Your Edge: Mastering the Split Dodge with Mark MillonWatch as Team USA and MLL all-time great Mark Millon demonstrates a teaching progression to help your players master the split dodge. Read More »

Your Edge: Win More Draws with Team USA’s Caitlyn Phipps

April 6, 2015    675 Views
Your Edge: Win More Draws with Team USA’s Caitlyn PhippsIn this video, Team USA two-time world champion midfielder Caitlyn Phipps gives you her tips to scramble off the circle and win more draw controls. Read More »

3 Keys to Developing Efficient Inside Shooters (Plus Drills)

March 23, 2015    4370 Views
3 Keys (Plus Drills) to Developing Efficient Inside ShootersSome people think finishers just have a knack for being in the right place at the right time. But it takes practice to become a prolific inside scorer. Read More »

4 Tips for a Flawless Question-Mark Dodge from Rob Pannell

March 20, 2015    3253 Views
4 Tips for a Flawless Question-Mark Dodge from Rob PannellLearn how to execute this signature scoring move by watching Team USA's Rob Pannell use the question-mark dodge to net a clutch goal. Read More »

That’s a Ward! Stick Protection 101 for Boys Lacrosse

March 17, 2015    3405 Views
That’s a Ward! Stick Protection 101 for Boys LacrosseUS Lacrosse resident official Gordon Corsetti makes the case for what constitutes a warding violation (and what doesn't) in lacrosse. Read More »

Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino

March 9, 2015    3193 Views
Your Edge: Ground Balls with Johns Hopkins Mike Pellegrino
From Lacrosse Magazine’s March edition, Johns Hopkins All-American long-stick middie Mike Pellegrino shows you his three keys to winning more ground balls. Read More »

How to Use a Hitch Dodge to Improve Your Scoring Chances

March 9, 2015    9752 Views
How to Use a Hitch Dodge to Improve Your Scoring ChancesLike a pump fake in basketball, a hitch is a great way to free yourself up for a better-angle shot and increase your chance of scoring. Read More »

Mastering the Not-So-Simple Art of Sliding

February 18, 2015    10124 Views
Mastering the Not-So-Simple Art of SlidingBefore installing slide packages and recovery patterns, focus on these fundamentals within your defense to get everyone sliding effectively and in unison. Read More »

Video: Lessons from a U.S. Men’s National Team Youth Clinic

February 18, 2015    2778 Views
Video: Lessons from a U.S. Men’s National Team Youth ClinicLast month, Team USA held an awesome clinic for youth and high school players in Naples, Fla., at Champions Challenge. We're using video to bring you three of the six stations from the event. Read More »

Subscribe to the
US Lacrosse Blog