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Youth to High School Lacrosse: 11 Tips for Making the Transition

July 29, 2015    2675 Views
Youth to High School Lacrosse: 11 Tips for Making the TransitionThe difference between youth and high school lacrosse can be dramatic, eye opening and stressful. Here’s some advice for players looking to make the jump. Read More »

10 Questions to Help Evaluate Your Child’s Lacrosse Camp Experience

July 17, 2015    1837 Views
Summer CampThese questions can help you to understand if your child had meaningful summer exposure to the sport. Read More »

How to Use the "Game Intensity Index" to Support Athlete Development

July 15, 2015    2216 Views
How the Game Intensity Index Can Help Your CoachingDo you struggle to find ways to get more kids, more touches each day? If so, it’s time to look at your Game Intensity Index (GII). Read More »

Ask Team USA: Advice for Your Middle School Self

July 14, 2015    5736 Views
Ask Team USA: Advice to Your Middle School SelfWhat advice would the top high school girls lacrosse players in the country give to their middle school selves? We asked the U.S. U19 Women’s Team to reflect. Read More »

Video: How to Fake and Finish with Team USA’s Alex Aust

July 14, 2015    375 Views
Video: How to Fake and Finish with Team USA’s Alex Aust Team USA attacker Alex Aust’s best fakes are in the “pizza area.” In this video, the former Tewaaraton finalist shares her tips for finishing around the crease. Read More »

Should Lacrosse Parents Shake Hands Following the Game?

July 10, 2015    1917 Views
Spirit of the GameGiven their emotional investment in the game, maybe parents need some closure following the contest in order to move forward. Read More »

Ask Team USA: What’s Your Go-To Pregame Meal?

July 9, 2015    2427 Views
Ask Team USA: What's Your Go-To Pregame Meal?How do the top players in the country fuel up before game time? We asked the U.S. Women’s Under-19 National Team to share their go-to pregame meal or snack. Read More »

6 Timeless Lacrosse Catchphrases You Can Use Forever

July 9, 2015    7152 Views
6 Timeless Lacrosse Catchphrases You Can Use ForeverLafayette coach Jim Rogalski offers six simple reminders he uses whether he’s coaching his college players or working with younger kids at camps and events. Read More »

Hydration for Lacrosse Players: What You Need to Know

July 8, 2015    4632 Views
Hydration for Lacrosse Players: What You Need to KnowStaying hydrated is one of the most important things a lacrosse player—or any athlete—can do to maintain performance. Download our free hydration guide. Read More »

3 Essential Teaching Points for Picking Up Ground Balls

July 7, 2015    3926 Views
3 Essential Teaching Points for Picking Up Ground Balls It’s been proven time and time again—ground balls win lacrosse games. Here are three keys to keep in mind when teaching your players this critical skill. Read More »

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