Drill Specs

Drill Theme:

Warm Up

Field Position:

Offense, Defense, Midfield, Goalies

Drill Style:

Warm Up

Time Needed:

15 min

Field Location:

Midfield

Skill Level:

Basic

 

Objective

Team building exercises can help your team and players work together to achieve a common goal, and come closer through the exercise.

Description of Drill-Execution

Have your players take 15 minutes to complete a task that involves all members of the team to complete. 

Skills Practiced:

  1. Conditioning

Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)

Add a fun factor to the team building.

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