The “US Lacrosse Athlete Mindset Series,” an eight-week webinar series geared towards giving lacrosse players and coaches tools to improve, continues this week with a session on on how athletes can maintaining motivation and balance in their lives.

Leading the discussions is Arman Taghizadeh, M.D., (Dr. T), founder of the Mindset Training Institute, a Maryland-based organization that focuses on building confidence, promoting resilience, addressing mental health issues, and maximizing performance.

Join Dr. T of MTI as he connects with Syracuse graduate, National Lacrosse Hall of Fame player, and current IMG Academy Director of Lacrosse, Tom Marechek to discuss creating balance to increase motivation and mental endurance as an athlete. The discussion will touch on navigating long seasons, the pressures of school, recruiting, family and friends at all levels from youth through professional lacrosse.

Dr. T, and Marechek will hold their free webinar “Balance, Motivation and Mindset ” on Thursday, Nov. 12 at 6:00 p.m. (Eastern). Registration for the session is free of charge. Sign up at www.uslacrosse.org/webinar

Click here for more information about the webinar series and Dr. T.