Seven Best Go-To Foods to Bring on the Road

Sep 25, 2020

When you’re constantly on the road with your young athlete, going between school, practice, games, and other activities, you’ve likely dealt with a hungry, irritable child in the backseat. With just a bit of planning, it’s easy to stock your car so that you’re ready to tackle any amount of hunger with cost-effective, tasty, and healthy options.

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VIDEO: Building Up Your Athletes

Sep 10, 2020

As players return to the field following an extended period of inactivity, MedStar Health professionals Jay Dyer and Kellie Loehr offer some good recommendations for coaches and athletes to help ease the transition.

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Pandemic Puts Pause on USL Funded Study of Women’s Headgear

Sep 02, 2020

The stoppage of play has not only impacted players, coaches and officials, but it’s also disrupted the work of researchers like Dr. Dan Herman, who study the game for scientific purposes.

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Neuromuscular Training: What is it and how does it work?

Aug 28, 2020

Neuromuscular training simply means getting back to basics with your athletes and working to improve their fundamental movement patterns in order to see more success as things get complicated on the field

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VIDEO: It’s a Marathon, Not a Sprint

Aug 26, 2020

MedStar Health experts share their return to play advice for coaches, parents and league leaders, and stress that easing into full activity should be a gradual process.

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Top Nutrition Tips to Help Heal a Sports Injury

Aug 25, 2020

TrueSport Expert Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, explains how to use nutrition to help recover from a sports injury.

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How to Stay Sun Safe During Summertime Lacrosse

Aug 11, 2020

For many lacrosse athletes, summer events require many hours spent on the field under a blazing sun. Taking the proper precautions to be sun safe is vitally important.

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US Lacrosse Return to Play Webinars

Aug 03, 2020

US Lacrosse offered three webinar addressing its Return to Play recommendations amid the COVID-19 pandemic. Here are links to replays of those three webinars.

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NGB's Unite to Launch CrashCourse Concussion Education Series

Jul 14, 2020

Following on the success of CrashCourse Football, TeachAids is beginning development of Multi-Sport Concussion Education. The first step is today’s release of the CrashCourse Brain Fly-Through, in collaboration with 17 sports national governing bodies, including US Lacrosse.

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US Lacrosse Shares "Best Practices" Guides for Return to Play

Jul 14, 2020

US Lacrosse has released a series of “best practices” guides to help coaches, parents, players and program leaders navigate the return to the field during each of the five stages of the US Lacrosse Return to Play guidelines.

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