Webinar Wrapup: Prepping Athletes for a Return to Play

Jun 22, 2020

It's a marathon, not a sprint. Medical experts give guidance on prepping athletes to avoid injuries as they return to the lacrosse field after a long layoff due to the COVID-19 pandemic.

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#LaxAtHome: Tips to Trick Out Your Game from Michelle Tumolo

Jun 18, 2020

Creativity is at the forefront of Michelle Tumolo's game. She shares some of the tips that help bring her unique style to the playing field.

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Age-Appropriate Individual Training Activities from US Lacrosse

Jun 17, 2020

US Lacrosse has developed a series of videos, presented in partnership with MedStar Health, showcasing age-appropriate activities that individuals can do on their own, or with the help of their parents, in a virtual clinic setting to improve their skills.

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#LaxAtHome: How to Close the Gate at GLE, a Lesson with Matt Dunn

Jun 16, 2020

U.S. team member and PLL star Matt Dunn shares tips on how he plays offensive threats at goal line extended.

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#LaxAtHome: How to Run the Break with Michael Ehrhardt

Jun 08, 2020

Michael Ehrhardt was the MVP of the 2018 World Lacrosse championship in Netanya, Israel and followed that up helping Whipsnakes LC win the inaugural Premier Lacrosse League championship. He offers seven tips for longstick midfielders to run the fast break.

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#LaxAtHome: How to Handle the Long Pole with Kyle Hartzell

May 26, 2020

Kyle Hartzell plays as if his long pole is an extension of his body, but it wasn’t always that way. Hartzell played attack throughout high school and offensive midfield in junior college before switching to long-stick midfield.

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#LaxAtHome: How to Shoot Sidearm Free Positions with Molly Hendrick

May 22, 2020

Molly Hendrick, a former North Carolina attacker and current member of the U.S. national team, is lethal from the 8-meter arc. When she sets up for a sidearm rip, goalkeepers usually aren’t ready for what’s coming. Here’s how she does it.

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Swax Lax Skill Sessions: Improve Your Game While at Home

May 18, 2020

Kevin Meany, a boys' lacrosse coach at Morristown-Beard School (N.J.), shares some tips on working on your stickwork on your own.

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#LaxAtHome: How to Shake and Bake from X with Rob Pannell

May 14, 2020

Rob Pannell shows make to make your move from X, going through a sequence that led to a goal for Team USA during the Fall Classic exhibition against Virginia last October.

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#LaxAtHome: How to Prowl the Circle with Sophia DiCenso

May 13, 2020

Sophia DiCenso, a member of the gold-medal winning U.S. women's U19 team and a current player at the University of Richmond, offers these 10 tips for midfielders who play on the perimeter during the draw.

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