5 Ways to Become a Better Lacrosse Player Without Playing Lacrosse

May 12, 2020

For players of any level, this is a great reminder that while practice and play as we know it may be suspended currently, there are a lot of great things to do that will make you a better lacrosse player, even when you're not playing lacrosse. Here are five things you can try.

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#LaxAtHome: How to Dive Wise with Tom Schreiber

May 08, 2020

Done safely and legally, diving can help give offensive players an extra advantage. Team USA star Tom Schreiber discusses one of the benefits.

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#LaxAtHome: Shooting Through a Screen with Brent Adams

May 07, 2020

When analyzing how to use a defender as a screen, Brent Adams broke down his thought process and shared with us how you can also capitalize on these in-game situations.

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#LaxAtHome: How to Catch and Shoot on the Run with Kylie Ohlmiller

May 05, 2020

Few in lacrosse — men or women — are better at catching and shooting on the run than Kylie Ohlmiller. The U.S. attacker with the signature eye black is nearly automatic when in stride, and she shared with us her keys to each step in the process.​

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MedStar Tips on Staying Active During COVID-19

Mar 30, 2020

Experts at MedStar Health, the official sports medicine partner of US Lacrosse and the U.S. National Teams, have developed some helpful exercise tips to keep lacrosse athletes on track.

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US Lacrosse Expands Online Resources

Mar 16, 2020

To help serve the lacrosse community, US Lacrosse will be expanding its online resources over the coming weeks. These resources will be geared towards multiple audiences, including coaches, officials and parents, both to help them individually and to help them provide outlets for our youth members.

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"Safe and Legal Defense" Online Course Available for Women's Lacrosse Coaches

Feb 11, 2020

The US Lacrosse Coach Development Program has recently launched a new online course aimed at women’s games coaches to help them properly coach defense safely. 

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US Lacrosse Announces Officiating Webinars

Feb 04, 2020

The Officials Development Program at US Lacrosse has recently announced a series of new webinars for men’s and women’s officials over the next month.

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2020 NFHS Lacrosse Rules Interpretation Videos

Jan 09, 2020

US Lacrosse has produced and released the 2020 National Federation of State High School Associations Rules Interpretation videos. These videos go over the significant rules changes for this year, and points of emphasis.

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Over 150 US Lacrosse Coaching Clinics Scheduled

Jan 06, 2020

Over the next three months, US Lacrosse will offer more than 150 instructional clinics in 22 states for coaches of all levels. The instructional clinics are a key component of the US Lacrosse Coach Certification Program.

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