To teach your players to work for the ball, handle pressure, or create turnovers in time sensitive manners.
Description of Drill-Execution
Place your players in the attach zone, 6 v 6. Have the offense hold the ball for 6 minutes without going out of the box. After 45 seconds add a 7th pole and work to double team.
- Stick Handling
- Ball Movement
- Defensive Positioning
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Make the zone smaller with cones, remove offensive players, utilize the goalie to double behind the cage.