Offense, Defense, Midfield
To work individual play moving into team play.
Description of Drill-Execution
Defensive players are in two lines starting on the outside cones. At the coach’s signal, they approach the inside cone and address each other as if they other were a dodger. The players then recover to the next cone. Continue sequence through all cones.
- Sliding and Crashing
- Defensive Footwork
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Allow attackman and midfielders to participate to simulate the situations they encounter with dodgers (ie: riding for attackman). Increase speed of drill as players become better at positioning.