Drill Specs
Drill Theme:
Ball Movement
Field Position:
Offense, Defense, Midfield
Drill Style:
Game
Time Needed:
10 min
Field Location:
Midfield
Skill Level:
Basic
Objective
To work on improving throwing skills.
Description of Drill-Execution
Position three offensive players against two defensive players in a 20x20 yard box. The three offensive players pass and move within the box trying to maintain possession. The defense works together with one player covering the ball and the other defender splitting the remaining two offensive players. Several boxes can be set up to allow more players to play. All players should have an opportunity to play offense and defense.
Drill Diagram:
Skills Practiced:
- Ball Movement
- Numbers Advantages/Disadvantages
- Communication
- Maintaining Possession
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Award a goal for four consecutive passes by the offense. Award a goal for an interception or for the defense gaining possession. Make it competitive.