Drill Specs
Drill Theme:
Ball Movement
Field Position:
Offense
Drill Style:
Skills
Time Needed:
10 min
Field Location:
Attack Zone
Skill Level:
Intermediate
Objective
To practice various dodges from the wing and the movement of the crease players in relationship to which wing the ball starts.
Description of Drill-Execution
Ball starts at wing. The crease players need to be opposite and away from where the ball will be coming.
Drill Diagram:
Skills Practiced:
- Ball Movement.
- Picking
- Feeding
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
As the players become familiar with the movement and dodge, to increase the difficulty for the offense crease can pick and repick, and pick and roll.