US Lacrosse TryLax events have been a great way to introduce the sport to new players around the country. Now, we’re bringing it to you digitally. This series of videos, beginning with warm ups and moving on to basic skills: scooping, cradling, dodging, shooting, catching, throwing and defense, will help you learn the sport and have lots of fun along the way.

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Swax Lax

Swax Lax is a proud partner of the US Lacrosse TryLax clinics. Swax Lax lacrosse training balls are the same weight and size as regulation lacrosse balls, but don’t bounce, roll less, and create less worry for players and parents because they are softer.