Drill Specs

Drill Theme:

Number Advantages

Field Position:

Offense, Defense

Drill Style:

Skills, Games

Time Needed:

20 min

Field Location:

Full Field

Skill Level:

Basic

 

Objective

Drill that has players work 12 on 11 on the full field.  You can work either 12 on 11 with the offense up a player or the defense up a player.

Description of Drill-Execution

Have 12 players on offense go against 11 players on defense.

The coach can start the ball from a draw.

Players go until there is a goal, save, clear or whistle.

Drill Diagram: 

Skills Practiced:

  1. Stick Handling
  2. Ball Movement
  3. Defensive Positioning
  4. Slides

Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)

Switch and have your defense go up with 12 players and the offense work with 11 players.

Also, add rules requiring a number of passes, or other skills that need to be worked on at the given moment.

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