Drill Specs
Drill Theme:
Number Advantages
Field Position:
Offense, Defense
Drill Style:
Skills, Games
Time Needed:
20 min
Field Location:
Full Field
Skill Level:
Basic
Objective
Drill that has players work 12 on 11 on the full field. You can work either 12 on 11 with the offense up a player or the defense up a player.
Description of Drill-Execution
Have 12 players on offense go against 11 players on defense.
The coach can start the ball from a draw.
Players go until there is a goal, save, clear or whistle.
Drill Diagram:
Skills Practiced:
- Stick Handling
- Ball Movement
- Defensive Positioning
- Slides
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Switch and have your defense go up with 12 players and the offense work with 11 players.
Also, add rules requiring a number of passes, or other skills that need to be worked on at the given moment.