Drill that has players work 7 on 7 in the half field with a time limit to hold the ball or cause a turn over.
Description of Drill-Execution
Have 7 players on offense go against 7 players on defense.
The coach can start the ball from a ground ball or a pass into the players.
Players on offense have 2 minutes to hold the ball and not turn it over to win the drill. The defense will work on chasing, checking, and double teaming the ball to cause a turnover within the 2 minutes.
Offense cannot go past half field.
- Stick Handling
- Ball Movement
- Defensive Positioning
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Have your players on defense clear all takeaways outside the attack zone. Also, add rules requiring a number of passes, or other skills that need to be worked on at the given moment.