Drill Specs

Drill Theme:

Even Strength

Field Position:

Offense, Defense

Drill Style:

Games

Time Needed:

15 min

Field Location:

Attack Zone

Skill Level:

Basic

 

Objective

Drill that has players working 2 on 2 in the attack zone.

Description of Drill-Execution

Have 2 players on offense go against 2 players on defense.

The coach can start the ball from a ground ball or a pass into the players.

Player go until there is a goal, save, clear or whistle.

Drill Diagram: 

Skills Practiced:

  1. Stick Handling
  2. Ball Movement
  3. Defensive Positioning

Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)

Have your players on defense clear all saves or takeaways outside the attack zone.  Also, add rules requiring a number of passes, or other skills that need to be worked on at the given moment.

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