Drill Specs
Drill Theme:
Even Strength
Field Position:
Offense, Defense
Drill Style:
Games
Time Needed:
15 min
Field Location:
Attack Zone
Skill Level:
Basic
Objective
Drill that has players working 3 on 3 in the attack zone.
Description of Drill-Execution
Have 3 players on offense go against 3 players on defense.
The coach can start the ball from a ground ball or a pass into the players.
Players go until there is a goal, save, clear or whistle.
Drill Diagram:
Skills Practiced:
- Stick Handling
- Ball Movement
- Defensive Positioning
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Have your players on defense clear all saves or takeaways outside the attack zone. Also, add rules requiring a number of passes, or other skills that need to be worked on at the given moment.