Framingham High School
Offense, Defense, Midfield
To work on quick ball movement under pressure.
Description of Drill-Execution
Start by dividing the players into 3 teams. The center circle will be the boundary for this drill. Inside the circle will be 3 players from each team, 3v3v3. There will only be 1 ball. Teams must maintain possession without turning over the ball or going out of bounds.
- Ball Movement
- Stick Protection
- Maintaining Possession
- Handling Pressure
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
You make it a game by requiring a number of passes then allowing the team to go to goal.