Drill Specs
Drill Theme:
Shooting
Field Position:
Offense
Drill Style:
Skills
Time Needed:
10 min
Field Location:
Attack Zone
Skill Level:
Basic
Obejective
This drill is excellent for teaching players to time shots and finish on the crease or close shooting spots. It is a rapid fire drill that has each player passing to someone, and then getting a feed. Great for getting a lot of players through a drill.
Description of Drill-Execution
All players have a ball except the player that starts the shooting. That player cuts up to the top of the crease and receives a pass from the player in the left line, catch, and shot. The player in the left line, who just fed the ball, cuts in and pops for a pass from the next player in the right line. It is a rapid fire drill to get a lot of reps and a lot of finishing.
Drill Diagram:
Skills Practiced:
- Shooting
- Feeding
- Cutting
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
Vary the locations of shot placement. Have your players shoot all high, all low, all 5 hole. You may also use ground balls to force your players to scoop and finish, or maybe work some behind the back shots.