Author Information

Author Name:

Laurie Markle

Author School:



Drill Specs

Drill Theme:


Field Position:

Offense, Midfield, Defense

Drill Style:

Game, Skill

Time Needed:

10 min

Field Location:


Skill Level:




To work on coming up with the draw control, maintaining possession and finishing a shot.

Description of Drill-Execution

Divide the team in half. Goalies are in goals in the middle the field by the sidelines. Each team needs to pick a player to take the draw each round. Players line up like a game draw control. Whichever team gets possession of the ball on the draw must work to pass or shoot on the goalie immediately before being swarmed by defenders.

Drill Diagram: 

Skills Practiced:

  1. Draws
  2. 50:50 Balls
  3. Maintaining Possession
  4. Swarming the Ball
  5. Quick Ball Movement

Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)

You move the goalies to a different area of the field to change up the game or you could add players behind the restraining line to make it more game-like.