Drill Specs

Drill Theme:

Ball Movement

Field Position:

Offense

Drill Style:

Game

Time Needed:

10 min

Field Location:

Midfield

Skill Level:

Basic

 

Objective

To work on quick ball movement and accurate passing.

Description of Drill-Execution

Set up a 15m grid with cones.  Players 1 and 4 start with a ball.  1 passes to 2, and receives from 5.  2 passes to 3, and receives from 1.  3 passes to 4, and receives from 2.  4 passes to 5, and receives 3.  5 passes to 1, and receives from 4.

Drill Diagram: 

Skills Practiced:

  1. Quick ball movement in a tight space
  2. Accurate passing

Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)

Add defense or increase the number of balls to 3.  Have players switch hands once they receive a pass.

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