Framingham High School
Offense, Midfield, Defense
To work on 1v1 opportunities inside the attacking zone.
Description of Drill-Execution
Start by dividing the players evenly into 2 teams. The drill is team vs. team, 1v1 to goal. The first team to score 10 goals wins. This is a pressure situation that works on 1v1 offense and defense. There should a goalie on each of the teams that will switch out with the defense.
- 1 v 1 defense and attack
- Communication – where to force the attacker with the ball
- Defensive Positioning
Variations/Progression/Increased difficulty (As your players improve their skills incorporate the following…)
You can change the number of goals the teams need to win or add an outlet pass for the attacker if the 1v1 is taking too long.