From our Level 1 coaching curriculum, here are six general rules of thumb to help your defenders make smart decisions in a numbers-down transition situation.
Bring the best moments from Commander Rorke T. Denver’s US Lacrosse Convention keynote address to your team, club or league with this YouTube playlist.
Use the Inside-Out 1-on-1 Drill to practice defensive and offensive fundamentals in a rapid-fire setting. Includes video from the US Lacrosse Mobile Coach app.
The Lob-and-Dodge Drill develops footwork fundamentals for successful defense, focusing on approaching dodgers under control and in proper defensive position.
The simple most important thing defenders can do for each other is communication. We break down the basics defensive buzz words to teach your defensive unit.
Failure is the catalyst to success. Let’s not take away this valuable tool from our kids by evening the playing field all the time, writes Kate Leavell.
Last month, Team USA held an awesome clinic for youth and high school players in Naples, Fla., at Champions Challenge. We're using video to bring you three of the six stations from the event.
